It's definitely NO secret that the majority of the food sold in the supermarket these days are unhealthy and loaded with unnatural and unnecessary ingredients. The majority of foods sold in my opinion do not even qualify as, 'FOOD'. In short, most of it is not fit for human consumption, and avoiding it can be extremely difficult. A rule we try to stick to when shopping at the supermarket is, stick to the outer aisles, and stay clear of the middle aisles. Fresh produce such as

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